You’re not going to like this one bit: you’ve been lied about the health benefits of coffee!1. Caffeine is an alkaloid that the coffee plant uses to kill bugs, which eat its’ seeds.The coffee plant also uses caffeine in the...
These fruits and vegetables have three things in common: they are mostly made up of water, they are low in calories, and they contain fiber which makes you feel and stay full.Did you know? Nearly one-third of the world’s population is...
Not only is turmeric anti-inflammatory and an anti-coagulant, studies have shown it benefits arthritis, cancer, heartburn, and depression.Credit: HealthInformative.netFeeling down? Before you reach for a prescription drug to help remedy your depression, consider making this anti-inflammatory turmeric drink that is side...
This food is "crucial"!Credit: PixabayThanks to the exponential growth of technology, modern society is evolving fast. Unfortunately, disease is also on the rise. Our bodies are suffering from exposure to petroleum byproducts, air pollution, processed foods, agrichemicals, and radiation. In this context, prevention is critical....
Darker coloured syrup is suggested as healthier than lightly coloured syrup.Credit: PixabayMaple syrup is a classic natural sweetener that has been making a comeback recently as an alternative to refined sugar. The syrup is tapped from different species of...
Sedentary lifestyles and the physical inactivity lead to serious health issues.However, you cannot find an excuse for not having at least 15 minutes every single day for exercising.We recommend a simple form of walking that will provide amazing effects...
By Brianna Acuesta for trueactivist.comIn a preliminary study conducted by researchers from the Salk Institute it was found that tetrahydrocannabinol (THC) and other compounds found in marijuana could aid in the process of removing plaque-forming proteins associated with Alzheimer’s disease.Alzheimer’s disease...
By: The Mind UnleashedLocal tourist hot spots in some South Pacific Islands will no longer serve pizza, hot dogs, hamburgers, and sugary sweets in plastic wrap – typical Western junk food – to encourage healthier eating habits among people...
Your favourite sweetener has surprising health benefits.Credit: Science TimesLyme disease seems to be getting more attention lately in the media, partly because it’s very difficult to treat and causes a multitude of symptoms throughout the body. An estimated 300,000...
When you have a headache and the pill you need isn’t at hand, the situation seems hopeless. But it isn’t so.By: Brightside  When you have a headache and the pill you need isn’t at hand, the situation seems hopeless. But it isn’t...